Optional Early Check-in on Friday, April 14th from 5pm-7pm

Saturday, April 15th    9am - 4pm

This workshop is for any female aspiring to compete one day or has competed in 3 shows or less. 

We cover the basics including the poses for your division, what the judges are looking for and how the scoring works, macros vs meal plans, how to define your goals for ultimate success within competing, how to choose your competition suit, stage hair & makeup tips, what to bring backstage, hormones & remaining healthy throughout your prep, lots of posing practice, & more!

Your *VIP* ticket includes:

Everything in the General Admission ticket which includes:   Entry to the workshop, Free Consultation with Angel Competition Bikini Specialist, Custom FSF Folder, Chance to WIN one of many prizes from sponsors, and...

PLUS: NPC/IFBB Nashville Fit Show IceShaker Cup, NPC/IFBB Nashville Fit Show tank top, AND a 20 minute 1x1 Posing Session with an IFBB Pro!

 ***NOTE - if you do not click the box that says “Subscribe to Email List” below then you will not receive an order confirmation with all the workshop details listed in it!***