WISER PREP

Resources, Coaching, & Events for Competitors to be Successful ON Stage & Beyond!

Prep Coaching Site

Online Coaching Programs

E-Courses & Group Coaching Programs! See options below. 

Posing Coaching

1x1 Posing Coaching & Group Sessions

Events & Retreats

Fit Show Forum Workshops, Retreats, Competitions, & more!

Online Courses & Programs

FIT FOR PURPOSE

This is a combo of an online course and live coaching all in one program! Created for the athlete who wants to leverage her competition journey for more than just the stage. Learn how to build your online presence to attract opportunities and sponsorships that align with you and the life you want!

Get on the Waitlist!

BUILDING YOUR BEST LIFE

You only get one life, make it your BEST life! Upon completion of this 6 week program, you will have completely written out Life Plan for your entire life! This is not a vague wish list for your life. It is an actual plan that you write (with guidance) to make your big goals seem like your new very attainable reality. Your life will change forever after seeing what's possible for you with a little intentionality!

Details & Sign Up Info!

AMATEUR ADVANTAGE

Finally! An Online Course that is a step by step Complete Guide to Getting Started in Competing & WINNING! If you can't attend the in-person workshops, this is the next best thing! Designed to give you the knowledge to succeed and learn at your own pace. See full course details and sign up info HERE 

FIT SHOW FORUM

Annual Workshops for aspiring female competitors to learn what it takes to be successful in the sport. These in-person events inspire strength and confidence to be the best on stage and beyond! Scheduled to happen in April and June every year -- Click HERE to learn more.

Fit Show Forum Workshop 2025

2025-2026 Running Schedule

Location: Tulum, Mexico

Registration is now OPEN HERE

Follow HerStyle Events on IG for info

This workshop is for any female aspiring to compete or even has competed on stage a few times!

We cover a variety of topics including what the judges are looking for (exactly), how the judges' scoring works, the poses for your division, how to choose your competition suit, how to advance in the sport, training for your goals, how to prep your skin for a flawless tan, what to expect show weekend and how to best prepare, lots of posing practice & so much more!

Link to More Info >>> HERE

at the Nashville Fairgrounds inside the MCF Expo

NPC Natural IG Page LINK HERE

(Tentative)

This workshop is for any female aspiring to compete or even has competed on stage a few times!

We cover a variety of topics including what the judges are looking for (exactly), how the judges' scoring works, the poses for your division, how to choose your competition suit, how to advance in the sport, training for your goals, how to prep your skin for a flawless tan, what to expect show weekend and how to best prepare, lots of posing practice & so much more!

Link to More Info >>> HERE

For Female Competitors post-show season!

Stay tuned for more details!

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